Grand Canyon Rim-to-Rim
Grand Canyon, AZ
Elevation Profile
Current Conditions
Bottom Line
Good weather window Wednesday and Thursday — 75°F, sunny, light winds. Friday night brings a 75% chance of thunderstorms, so if you're doing a multi-day R2R, plan your canyon exit before Friday afternoon. Daylight is your real constraint at 10h 23m — a full R2R (~24 miles) needs to start by 7 AM to finish with margin.
76°/51°F · Sunny
Data temporarily unavailable
This data source did not respond. Try regenerating the briefing.
0" depth
Elevated flows · 5 gauges
No active fires within 50 miles
10h 23m daylight · Sunrise 7:02 AM · Sunset 5:25 PM
Full Briefing
Weather through Thursday is about as clean as November gets in the Canyon. Highs around 75-76°F at the rim, sunny and calm winds under 10 mph. Inner canyon temps will run 10-15°F warmer — expect mid-to-upper 80s near the Colorado River corridor at midday Wednesday and Thursday. That's not dangerous, but it's not cool either. Phantom Ranch to both rims involves serious climbing in the heat of the day, so front-load your effort and be at river level before 11 AM if possible. Hydration here is about consistency over distance, not emergency response — the established water stations at Bright Angel, Indian Garden, and Phantom are your grid, so plan your carry around 1.5-2L between them and you're set.
Daylight is the real logistics driver. You've got 10 hours 23 minutes of usable light, with sunset at 5:25 PM. For a full North-to-South R2R (~24 miles with ~11,000 ft of elevation change), a 7:00 AM start from the North Rim gives you a workable buffer — sub-5-hour pace gets you to Phantom by noon, and a strong runner can be at South Rim by 4 PM. If you're running South-to-North, the climb to the North Rim is steeper and longer — budget more time for the back half. Don't be on exposed inner canyon trail after dark on the first night; footing on switchbacks with a headlamp is slower than you think.
The stream crossing data in this briefing is from California gauges and not relevant to Grand Canyon trail conditions — disregard it. No snow at any elevation, trails will be dry and firm. No fire smoke in the area.
Friday night is where this changes. A 75% chance of showers and thunderstorms arrives Friday night with precursor instability showing 9% Friday afternoon. If you're running multiple days and planning a Friday exit, move it to Friday morning. Being on the South Kaibab or Bright Angel switchbacks during an afternoon thunderstorm with 9 mph southerly winds pushing moisture in is not a situation you want. Get to the rim by noon Friday.
Waypoints
South Kaibab Trailhead
Start from the South Rim. Take the shuttle to the trailhead.
7,201 ft
Phantom Ranch
Refill water at Phantom Ranch canteen. Only guaranteed water in the canyon.
2,402 ft
Cottonwood Campground
Water and restrooms. About 7 miles from the North Rim.
3,999 ft
North Kaibab Trailhead
North Rim finish. Arrange shuttle or have car positioned.
8,241 ft
Route Details
Distance
24.0 mi
Elevation Gain
5,000 ft
Elevation Loss
5,846 ft
Max Elevation
8,241 ft
Estimated Days
0.5
Trailhead
South Kaibab Trailhead
Best Season
Spring and fall ideal. Avoid June-August due to extreme inner canyon heat.
About This Route
The Grand Canyon Rim-to-Rim (R2R) is one of America's most iconic trail running challenges—crossing the Grand Canyon from the North Rim to the South Rim (or vice versa) in a single push. The 24-mile route descends 5,850 feet to the Colorado River, then climbs 4,380 feet to the opposite rim. Most runners go South to North via the Bright Angel Trail down and the North Kaibab Trail up, though the reverse is also popular. The run crosses through five climate zones, from ponderosa pine forest at the rims through desert scrub at the river. The inner canyon can be brutally hot in summer, with temperatures exceeding 110°F at Phantom Ranch. Spring and fall are the optimal seasons. Carry more water than you think you need—at least 3 liters with refill points at Phantom Ranch and Cottonwood. The NPS discourages rim-to-rim day hikes in summer due to heat-related deaths. The R2R2R (rim-to-rim-to-rim) doubles the challenge at 48 miles.
Plan This Route
Get a personalized conditions briefing with detailed analysis for your trip dates.
Plan This Route